Liza's Story
Registered Provisional Psychologist
I have always been drawn to people, their stories, and those in distress. My interest in psychology began in adolescence as I went through my own mental health challenges. This interest flourished as I experienced first-hand the powerful positive effects of help and support. I am passionate about supporting individuals through their difficulties and helping them to meet their goals and live rich and meaningful lives.
I take an integrative approach to therapy, considering what best meets each client's needs. I primarily draw upon Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT).
My care is trauma-informed (involving safety, choice, collaboration, trust, and empowerment) and embraces the client-centred principles of empathy, genuineness, and acceptance. I appreciate the courage it can take to share one's story and consider it a great honour to share in that journey.
When I am not with clients, I enjoy spending time with my husband and our four children and doing anything active or outdoors.
PROFESSIONAL BACKGROUND
Areas of Practice
Populations
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Teens
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Adults
Presenting Concerns
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Anxiety
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Depression
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Trauma
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Grief & Loss
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Relationship Concerns
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Perinatal Struggles
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Stress & Burnout
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Self-Esteem Challenges
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Chronic Pain
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Shame
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Life Transitions
Education and Credentials
Professional Membership
Liza is a member in good standing with the Psychologists’ Association of Alberta.
Master of Counselling
Liza graduated from City University of Seattle in 2023 with a Master of Counselling degree. Her capstone research focused on the impacts of self-compassion on individuals who have experienced sexual assault. During this time of conducting her capstone research, Liza was a counselling intern at Saffron Centre, supporting adolescents and adults who have experienced sexual violence.
Bachelor of Arts in Psychology
Liza graduated with a Bachelor of Arts in Psychology from the University of Calgary in 2001.
Additional Training
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Acceptance and Commitment Therapy (ACT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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ASIST Suicide Intervention
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Chrysalis Trauma Training
Mental Health Experience
Liza has provided volunteer counselling support to individuals impacted by human trafficking through the Chrysalis Anti-Human Trafficking Network hotline. Liza also volunteered with the Calgary Boy’s and Girl’s Club Home-Start program which supports families with young children in their homes who are struggling with a variety of issues.