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Liza's Story

Registered Provisional Psychologist

I have always been drawn to people, their stories, and those in distress. My interest in psychology began in adolescence as I went through my own mental health challenges. This interest flourished as I experienced first-hand the powerful positive effects of help and support. I am passionate about supporting individuals through their difficulties and helping them to meet their goals and live rich and meaningful lives.

 

I take an integrative approach to therapy, considering what best meets each client's needs. I primarily draw upon Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT).

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My care is trauma-informed (involving safety, choice, collaboration, trust, and empowerment) and embraces the client-centred principles of empathy, genuineness, and acceptance. I appreciate the courage it can take to share one's story and consider it a great honour to share in that journey.

 

When I am not with clients, I enjoy spending time with my husband and our four children and doing anything active or outdoors.

PROFESSIONAL BACKGROUND

Areas of Practice

​Populations

  • Teens 

  • Adults

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Presenting Concerns

  • Anxiety

  • Depression

  • Trauma

  • Grief & Loss

  • Relationship Concerns

  • Perinatal Struggles

  • Stress & Burnout

  • Self-Esteem Challenges

  • Chronic Pain

  • Shame

  • Life Transitions

Education and Credentials

Professional Membership

Liza is a member in good standing with the Psychologists’ Association of Alberta.

 

Master of Counselling

Liza graduated from City University of Seattle in 2023 with a Master of Counselling degree.

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Bachelor of Arts in Psychology

Liza graduated with a Bachelor of Arts in Psychology with distinction from the University of Calgary in 2001.

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Additional Training

  • Acceptance and Commitment Therapy (ACT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • ASIST Suicide Intervention

  • Chrysalis Trauma Training

Mental Health Experience

Liza provides volunteer counselling support to individuals impacted by human trafficking through the Chrysalis Anti-Human Trafficking Network hotline. She also volunteered with the Calgary Boy’s and Girl’s Club Home-Start program which supports families with young children in their homes who are struggling with a variety of issues.

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