Katherine's Story
REGISTERED PSYCHOLOGIST
My initial interest in mental health stemmed from my own experience of anxiety and depression in adolescence. As an adult I seemed to have an intense need to prove myself and was gripped by fear at the thought of making a mistake, or appearing too vulnerable. My experience of internal shame often directed my relationship with myself and with others.As a result, I became particularly interested in attachment-based trauma. I’m always interested in hearing how others have adapted to their own challenging experiences. When working with others I rely on evidence-based practices, including EMDR, to help heal.
Professional Background
Therapeutic Philosophy
My practice is grounded in a strength-based perspective. I strive to be the kind of psychologist I would want for myself—someone who offers genuine acceptance, meets you where you are, and supports your growth in a way that’s meaningful and personalized. I believe in honoring each person's unique journey and creating space for healing that aligns with your values, needs, and goals.
Degrees
Master of Counselling- Athabasca University
Professional Membership
-Member in good standing with the College of Alberta Psychologists
Trainings
-Master ART Certified (Accelerated Resolution Therapy)
-EMDR
-Somatic Experiencing (Beginning 1)
-Hakomi
-Cognitive Behavioural Therapy (CBT)